Blog
by Celia O. Hilson
I am speaking at the Kripalu Care for Caregivers Event!
Greetings everyone! I am pleased to announce that I have been invited to co-facilitate a wonderful workshop offering on the weekend of January 24-26, 2025 at the Kripalu Retreat Center in Sturbridge, MA. It will be a beautiful interactive and experiential kind of offering for those of us who have been on the front lines …
6 Ways to Suture a Broken Heart after a Break Up
A note to my readers: I can’t believe it’s been a year since I’ve written a blog! Grief does not have a timetable. I am happy to report that I am well. I am dating again and living my best life! Many opportunities have come my way as a result of my deeply sacred relationship …
Grief, Grace, and Gratitude Part I
I woke up every morning with a heaviness in my chest. I had not had a feeling that intense since the loss of someone very dear to me. And that feeling, that raw unrelenting feeling of tightness around my heart made my breath shallow. It was an unrelenting weight like an elephant sitting on me… …
A Living Legacy of Authoring Wisdom through Mid Life
Every year I create a word of the year. It is part inspiration and part accountability for me to practice living my life in an embodied way. During the year of 2022, I chose the word Legacy. It is a noun which means: the long-lasting impact of particular events that took place in the past …
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“To connect with our bodies is to learn to trust ourselves, and from that comes power.”
- Mirka Knaster
